The plain milk one
Meiji Milk Chocolate Japanese Chocolate Bar 50g
$4.09 AUD
$8.18 per 100 gYou are looking at this one
The range
The plain milk one
$4.09 AUD
$8.18 per 100 gYou are looking at this one
Darker, but not bitter
$4.09 AUD
$8.18 per 100 gJapan's everyday milk chocolate, and the bar Japanese home bakers melt down for cakes and truffles. It tastes the way a supermarket milk block tastes, sweet and smooth. Buy it if you want the Japanese original rather than an Australian stand-in. If you want something darker and less sweet, its black sibling is the one, though that bar is milder than its name suggests, and if you are after something genuinely bitter, neither of these is it. It was the second best-selling chocolate in Japan on the national purchase-volume ranking for January to March 2025, and the ranked pack is this 50 g bar.
On the pack: 明治ミルクチョコレート
There is no cocoa percentage for this bar: Meiji has never published one, so any figure you see quoted for it is somebody's guess. It is an eating bar rather than a couverture, the kind of chocolate made to be melted and re-set at controlled temperatures: fine for melting into cakes and truffles, which is exactly what Japanese recipes use it for, but not a chocolatier's coating chocolate. One practical thing before you order: Meiji's own storage limit is below 28 °C, and a Sydney summer runs well above that, so it is worth thinking about when you order rather than after it arrives.
Meiji's own nama chocolate recipe is written around this bar. Our guide Nama chocolate: the soft squares, and why the recipe counts in bars has the method and the ratio.
Sugar, cocoa mass, whole milk powder, cocoa butter, emulsifier (soy lecithin), flavouring.
For your safety, please check both the information on this page and the printed label on the pack. If anything is unclear or the information differs, please contact us before consuming the product.
None declared — the pack's labels name no shared-equipment allergen.
Nothing in the ingredient list names gelatine, alcohol or animal fat.
For your safety, please check both the information on this page and the printed label on the pack. If anything is unclear or the information differs, please contact us before consuming the product.
| Per bar (50 g) | Per 100 g | |
|---|---|---|
| Energy | 1184 kJ (283 kcal) | 2368 kJ (566 kcal) |
| Protein | 3.8 g | 7.6 g |
| Fat | 18.4 g | 36.8 g |
| Carbohydrate | 26.7 g | 53.4 g |
| – available carbohydrate | 24.5 g | 49.0 g |
| – dietary fibre | 2.2 g | 4.4 g |
| Sodium | 26 mg | 51 mg |
From the Japanese pack's nutrition panel, marked estimated (推定値) by the maker — not the Australian nutrition information panel. Available carbohydrate is the pack's 糖質: carbohydrate less fibre, not sugars. The Japanese pack gives no saturated fat or sugars figure. The per-100 g column, the kJ figures and sodium (from the pack's salt equivalent, 食塩相当量, ÷ 2.54) are our calculation.
Our guide
Good to know
In their own words
Counts of how many reviews mentioned each thing, not a score. One review can mention several. Every quote is our translation, with the original Japanese beneath it.
I've eaten all sorts of chocolate, and in the end I always come back to this one.
いろんなチョコレートを食べてきましたが最後は結局ここに戻ってきちゃいます。
mentioned in 50 of 144 reviews we readfrom mognavi, a Japanese food and drink review site
Tasty, and easy to work with when you turn it into sweets — I'm very satisfied.
美味しいし お菓子などに加工するときの使い勝手もいいしとても満足しています
mentioned in 18 of 110 reviews we readfrom monolog, a Japanese review site
A pure milk chocolate with no vegetable fat. The round sweetness of the milk comes through.
植物油脂を使わないピュアなミルクチョコレート。ミルクの円やかな甘さがいきています
mentioned in 12 of 144 reviews we readfrom mognavi
The price rises have turned it into food for the aristocracy. Still, it tastes as good as ever.
値上げで貴族の食べ物になってしまいました。ただ、味は変わらず美味しいです。
mentioned in 40 of 110 reviews we readfrom monolog
The smooth feel on the tongue is superb.
滑らかな舌触りが最高です。
mentioned in 2 of 110 reviews we readfrom monolog
Sweet but never too sweet, with the cacao clearly there — a good chocolate.
甘いけれど甘すぎることもなくカカオがしっかりと感じられて美味しいチョコレートだと思いました。
mentioned in 3 of 110 reviews we readfrom monolog
The most chocolate-like taste. Perhaps because it uses more cocoa mass than the others, and no vegetable fat on top of that. Not too sweet, not cloying — an orthodox chocolate flavour despite the price.
一番チョコレートらしい味。他の物よりも、カカオマスを多く使い、なおかつ植物油脂を使っていないからでしょうか。甘すぎず、くどすぎず、お安いのに、正統派チョコレートの味。
from yahoo
The amount keeps going down, from about 75 g. Now it's 50 g, which is a shock.
量も75gくらいからどんどん減っています。今は50gなんてびっくり。
mentioned in 9 of 110 reviews we readfrom monolog
Sweet, with no off-notes — chocolate.
甘くて雑味のない、チョコレート
from mognavi
Ever since childhood I've preferred Meiji Milk Chocolate.
子供の頃からずっと 明治ミルクチョコレート の方が好きです。
from yahoo
With Meiji the foil tears cleanly, so it's easy to open — I like that.
明治は、チョコを包んでいるアルミが綺麗に破けるので開けやすくて気に入っています。
from monolog
Yeah, I think it's got worse. And hasn't it got kind of small???
ああ、不味くなったと思う そしてなんか、ちっこくなってねえか???
from yahoo
Our tip: Worth knowing: Meiji has announced no recipe change to this bar. The 2023 update was to the packaging, and it was the hi-milk and white bars in the range that had their cocoa cut, not this one.
Every Valentine's, my husband says this is the one he wants to eat.
毎年バレンタインになると、旦那はコレを食べたいと言う
from monolog
I tasted it side by side with Ghana chocolate. Seriously rich, not one to eat all at once.
ガーナのチョコレートと食べ比べてみました🇬🇭 めちゃくちゃ濃厚で一気に食べるものではないなぁ
from mognavi
A cheap-and-good chocolate you can buy any time. Bite it straight, or snap it and nibble.
いつでも買える安ウマチョコ。そのままかじりついたり、割ってチビチビ食べたり
from mognavi
I grew up on this thin taste, so for me it's the standard.
この薄っぺらい味で育ってしまったのでこれがスタンダード
from monolog
Our tip: That is fair — it is an everyday bar rather than a rich one, and that is what Meiji built it to be.
Real quotes from the review sites named on the cards. We show no star rating from those sites.
The maker
Meiji put this bar on sale on 13 September 1926. It turned 100 in September 2026, and it is still the company's flagship chocolate.
The recipe has been revisited over the years, better beans, better milk, but asked directly in 2016 whether the chocolate itself had changed, Meiji's answer was that the recipe stays as it was. It is sold as a pure chocolate: made with cocoa butter and no vegetable fat, which is not true of every bar in its line-up.
From 8 September 2026 the pack carries a 100th-anniversary logo, and Meiji released a limited reproduction of the 1926 bar, rebuilt with cacao from Trinidad and Tobago and São Tomé and Príncipe: a separate pack that we do not stock.
Product facts here are checked against the maker's own page: meiji.co.jp (opens in a new tab)
Meiji Milk Chocolate Japanese Chocolate Bar 50g
$4.09 AUD
You are on this one